SUPERFOODS

Hailed as “Food of the Gods”, cacao contains a high concentration of flavonoid antioxidants, magnesium and a healthy alternative to conventional, processed cocoa. Whether it’s used in a savory dish or a sweet concoction, cacao will soon become a staple in your lifestyle. Cacao powder is known to aid in lowering blood pressure, balancing hormones, improving your cardiovascular system and boosting your metabolism.

Maca is a pure and potent super root vegetable grown in the Andes Mountains where the roots are selectively harvested, slow-dried and milled at low temperatures to preserve the vital nutrients. Maca is used to help deliver energy, balance hormonal function and improve mental clarity. With an earthy, nutty and malty flavor, it’s a simple addition to your smoothies, juice or favorite wholesome snack.

Known as one of the most nutritionally complete and highly absorbable plant proteins in the world, hemp seeds contain all the essential amino and fatty acids necessary to maintain a healthy lifestyle. Plus, they’re known to help support a healthy metabolism, promote weight loss and strength hair, nails and skin. They have a light, smooth and slightly sweet flavor that can easily be blended into your smoothie or added to your snack, for a satisfying meal. It’s no surprise that this superfood has often been called the “perfect protein”.

Turmeric is on top of the herb and spice list as its loaded with antioxidant and anti-inflammatory properties, iron and Vitamin A, B and C. Turmeric is a natural diuretic, appetite stimulant and can help prevent fungal and viral infections.

More than just a spice, ginger has powerful immune boosting properties that make it healing and nourishing to the body. Known for easing gastrointestinal disorders, reducing nausea and inflammation, ginger is an excellent addition to your next recipe that needs extra spice.

Chia, the “Mayan” word for strength and part of the mint family, is a powerhouse superfood, loaded with

healthy omega fats, protein, antioxidants, and dietary fiber. With a mild, nutty flavor and containing eight times more

omega-3 fatty acids than salmon, they can aid in lowering cholesterol, heart disease and improve indigestion. Add

them to your favorite smoothie or wholesome snack for a healthy energy boost.